What to Pack in Your Birthing Hospital Bag: The Ultimate Checklist for Expectant Mothers

a woman packing her suitcase

What to Pack in Your Birthing Hospital Bag: The Ultimate Checklist for Expectant Mothers

a woman packing her suitcase

Expecting a new bundle of joy is an exhilarating time, filled with hopes and preparations. Among the many things to consider, one task that stands out is packing your birthing hospital bag. For first-time parents, this can feel like a daunting endeavor, but fear not! This checklist is designed to help expectant mothers pack everything they’ll need for a comfortable, stress-free stay at the hospital when the big day arrives.

For the Mother-to-be:

Essentials:

  • Hospital Forms: Make sure to have all necessary personal documents.
  • Birth Plan (if you have one): A copy for the hospital staff to understand your preferences during labor and delivery.
  • Contact List: Numbers of family and friends you’ll want to notify post-birth.

Clothing:

  • Robe: For walking the halls before and after labor.
  • Slippers and Socks: Keep your feet warm and clean.
  • Nursing Bras: Whether you plan to nurse or not, these can provide comfortable support.
  • 5x Nursing Pads: To catch any leakage from your breast.
  • 2x Loose, Comfortable Clothes: To wear home and during your hospital stay. Think in terms of what will be comfortable post-delivery.

Toiletries:

  • Toothbrush and Toothpaste: Freshen up with your own oral hygiene products.
  • Hairbrush, Hair Ties, or Headbands: Keep your hair out of the way.
  • Deodorant: Stay feeling fresh throughout your stay.
  • Personal Care Items and Cosmetics: Anything to help freshen up pre and post-birth.
  • Lip Balm: Hospitals can be dry, and labor can lead to chapped lips.
  • Medication: that you are already taking.

Comfort and Relaxation:

  • Pillow: Your own pillow can make a huge difference comfort-wise.
  • Blanket or Throw: For a touch of home comfort. (Optional)
  • Music, Books, or Magazines: Whatever helps you relax.

Other:

  • Snacks and Drinks: Some hospitals allow you to bring these in.
  • Mobile & Phone Charger: Make sure it’s long enough to reach from outlet to bed.
  • Camera or Smartphone: Capture those first precious moments.

For the Baby:

Clothing:

  • 3x Onesies and Sleepers: Several, because babies go through them quickly.
  • Going Home Outfit: Something adorable and seasonally appropriate.

Gear:

  • Infant Car Seat: Most hospitals won’t discharge you without one.
  • Blankets: A couple to keep baby warm during the ride home.

Extras:

For the Partner/Support Person:

  • Change of Clothes: A fresh set for comfort.
  • Snacks and Money for Vending Machines: Keep that energy up!
  • Entertainment Items: Books, tablets, and anything to pass the time.
  • List of People to Call: Share the good news with friends and family.

Remember, less is often more; space in hospital rooms can be limited. Start with the essentials and add from there based on personal preference. Packing your bag a month in advance is ideal, but the key is to do it early enough that it’s one less thing to worry about when the big moment arrives. AssemblyDescription

FREE Printable Checklist

With everything prepared, you can focus on the most important part – welcoming your new baby into the world.

Discover Newborn 101: Baby Essentials Buying Guide For New Parents here.

For medical advice we suggest you head to NHS.UK

Back To Top