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Diagnosed with ADHD as an Adult: ADHD Test for Improved Mental Health

Life has always been a whirlwind—at times, a cacophony of thoughts and emotions that felt almost impossible to tame. Growing up, I was diagnosed with dyslexia at age seven, which led to a significant amount of support throughout my educational years. While this diagnosis provided some clarity, it never quite accounted for the constant restlessness […]

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